Sunday, February 20, 2011

Week 7 Stats

1/2/11..................................2/19/11
Weight: 168.8...........................Weight: 158.8 (+0.4 for week, - 10.0 total)
BodyFat %: 37.42........................Body Fat %: 32.06
BMI: 29.0 overweight....................BMI: 27.1 overweight
Neck: 12 3/4............................Neck: 12 6/16
Bust: 38 1/4............................Bust: 37
Waist: 32 3/4...........................Waist: 31
Stomach: 41 1/2.........................Stomach: 38 3/4
Lower Hips: 43..........................Lower Hips: 41
Right Upper Thigh: 25 2/16..............R U Thigh: 24
Right Lower Thigh: 18 1/4...............R L Thigh: 18 1/4
Left Upper Thigh: 25 1/16...............L U Thigh: 24
Left Lower Thigh: 18 1/4................L L Thigh: 18 1/4
Right Bicep: 12 1/16....................R Bicep: 12
Left Bicep: 12 1/16.....................L Bicep: 12
Right Calve: 15 3/4.....................R Calve: 15 1/4
Left Calve: 15 3/4......................L Calve: 15 1/4

I gained a little this week. Damn it. I did lose 1/2 inch in my hips! Some off my calves a little off the neck. The hips loss makes me happy. I did harder cardio this week than I ever have but I know I didn't eat as clean as I should have. It sure shows on the scale when you eat more sugar or carbs than I should.

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