Saturday, February 5, 2011

Week 5 Stats

1/2/11..................................2/5/11
Weight: 168.8...........................Weight: 159.8 (-2.0 for week, - 9.0 total)
BodyFat %: 37.42........................Body Fat %: 32.67
BMI: 29.0 overweight....................BMI: 27.3 overweight
Neck: 12 3/4............................Neck: 12 1/2
Bust: 38 1/4............................Bust: 37
Waist: 32 3/4...........................Waist: 31
Stomach: 41 1/2.........................Stomach: 38 3/4
Lower Hips: 43..........................Lower Hips: 41 3/4
Right Upper Thigh: 25 2/16..............R U Thigh: 24 1/4
Right Lower Thigh: 18 1/4...............R L Thigh: 18 1/4
Left Upper Thigh: 25 1/16...............L U Thigh: 24 6/16
Left Lower Thigh: 18 1/4................L L Thigh: 18 1/4
Right Bicep: 12 1/16....................R Bicep: 12
Left Bicep: 12 1/16.....................L Bicep: 12
Right Calve: 15 3/4.....................R Calve: 15 10/16
Left Calve: 15 3/4......................L Calve: 15 1/2

I almost lost all that I gained the week before. It has really made me realize that all the VERY hard work it takes to lose I certainly don't want to have setbacks and gains. It is too hard to work it back off. On a high note, I have lost 7.95 inches and 9 lbs! I do want to celebrate that I have made changes even if they are not exactly what I hoped they would be by now.

No comments:

Post a Comment