I haven't been missing my workouts and put a lot of effort into them.
My eating however is not 100% clean. I know this is why I am not dropping the pounds and seeing fabulous transformation changes. People sometimes wonder why they aren't losing..it is because we are not putting into our mouth the nourishment we need and putting into our mouth the nourishment we don't need.
I have hit a roadblock. I am leaving for vacation this weekend and for some mental reason I have allowed myself to veer off the path of complete clean eating. I know it will be difficult to eat the BFL on vacation. I know when I get back I will be able to stick to the plan. I don't get why I am weak in this area, but I am.
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