My chest, shoulders and back hurt so bad today! Yesterday I must have pushed myself harder than I thought which is great! I had to soak this morning after my HIIT because my whole body is in pain. Thankfully tomorrow is my rest day (and cheat day!) and hopefully I will be ready for more on Sunday. Well, whether I am ready or not I am going to do it!
Finally I can see a light again. I go back and forth with motivation but today I can see a future where I feel healthy and fit again.
I will be posting my stats again tomorrow for week 1! Excited to see the results!
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