Sunday, November 21, 2010

Week 5.....

The first photo of each shot were of Oct. 17th and second of each shot were of Nov. 20th. You can't see a huge difference but there is a little. I have been working VERY hard in the gym and yet there is little noticable change with the photos. I need to tighten up on eating clean.

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Oct. 17th 2010 Nov. 20th, 2010
Height: 5'4" Height: 5’4”
Pant Size: 12-14 Pant Size: 11/12
Weight: 162.8 Weight: 156.8
Aprox Body Fat: 36.55% (online calculator) Aprox Body Fat: 33.28%
BMI: 27.8 (overweight) BMI: 26.8 (overweight)
Bust: 37 ½ Bust: 37
Waist: 33 1/2 Waist: 31
Hips: 40 1/2 Hips: 40 1/8
Arm: 12 Arm: 12
U Thigh: 24 3/4 U Thigh: 24
Mid Thigh: 20 10/16 Mid Thigh: 19 1/2
Calve: 16 ¼ Calve: 15 ½

Weight loss to date: 6 lbs
Inches loss to date: 8.6 inches

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