well, bites the big one. I pretty much have crashed on eating clean this week and thank goodness the week is coming to an end. Tomorrow is my free day and I have had a week of free days.
For some reason in my mind when I have messed up for more than a day I have messed up for the week. I have got to change that mindset. Sunday starts week 5 and I am going to write out my meal plan for the week tomorrow and do my grocery shopping so there is no guesswork.
I will weigh/measure and take my 4 week photos tomorrow. Not looking forward to it but I am on this journey and will complete this challenge.
No comments:
Post a Comment